<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/css" href="/feed/bypass/styles/feed.css" media="screen"?>
<?xml-stylesheet type="text/xsl" href="/feed/bypass/styles/feed.xsl"?>
<rss version="2.0"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

	<channel>
	  <!-- main channel info -->
        <title>General Discussion</title>
        <link>http://depressionfalloutmessageboard.yuku.com/forums/1</link>
        <description>
        <![CDATA[ This is a general discussion forum, welcoming all participants.  ]]>
        </description>

		<!-- optional elements -->
		<language>en-us</language>
		<copyright>Copyright 2006, Yuku</copyright>
		<managingEditor>feeds@yuku.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@yuku.com (WebMaster)</webMaster>
		<!-- note: dates need to be RFC 822 formated "Sat, 07 Sep 2002 00:00:01 GMT" -->
		<lastBuildDate>Sat, 05 Jul 2008 11:18:28 GMT</lastBuildDate>
		<generator>Yuku Feeds 1.0</generator>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<!-- <cloud domain="rpc.yuku.com" port="80" path="/RPC2" registerProcedure="pingMe" protocol="soap"/>-->
		<ttl>60</ttl>
		<!-- feed image -->
		<image>
			<title>Yuku</title>
			<url>http://static.yuku.com//feed/bypass/images/button-yuku.png</url>
			<link>http://depressionfalloutmessageboard.yuku.com/forums/1</link>
			<description>Yuku - free hosted forums and profiles</description>
			<width>88</width>
			<height>31</height>
		</image>
		<rating>
		{pics-1.1 &quot;http://www.icra.org/ratingsv02.html&quot; l gen true for &quot;http://yuku.com&quot; r (nz 1 vz 1 lz 1 oz 1 cz 1 ) &quot;http://www.rsac.org/ratingsv01.html&quot; l gen true for &quot;http://yuku.com&quot; r (n 0 s 0 v 0 l 0 ))
		</rating>
		<textInput>
			<title>Search</title>
			<description>Search Domain</description>
			<name>q</name>
			<link>http://yuku.com/search/direct/</link>
		</textInput>
		<!-- skip
		<skipHours>
			<hour>23</hour>
		</skipHours>
		<skipDays>
			<day>Monday</day>
			<day>Wednesday</day>
			<day>Friday</day>
		</skipDays>-->
		<!-- extensions -->


		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ website .. for women.. ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3479/t/website-for-women-.html</link>
			<description><![CDATA[ I frequent this website and find it very helpful... and interesting.. thought Id share it with you...
<br>
hope you  find the reading there a good experience ..
<br>
<br>
<a target="_blank" href="http://www.womanlinks.com//content/section/5/36/">http://www.womanlinks.com//content/section/5/36/</a>
<br>
<br>
some specific articles I found interesting for those of you with limited time..
<br>
<br>
<a target="_blank"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Ange1961)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3479</guid>
			<pubDate>Sat, 05 Jul 2008 04:41:37 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ newbie What do you say to your kids? ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3478/t/newbie-What-do-you-say-to-your-kids-.html</link>
			<description><![CDATA[ Hi Everyone
<br>
(I&#39;m new to discussions, period, not just to this board.  So if I do/say anything that breaches etiquette... you know, bare with me).
<br>
I was searching the Internet for anything to do with support for partners/spouses of people with depression and really stunned by the lack of anything out
there.  When I found this board and started reading my jaw lay somewhere on the floor -- the shock of recognition.  Its really an amazing relief.  Thank you to
everyone for... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (gentlemantrying)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3478</guid>
			<pubDate>Fri, 04 Jul 2008 22:18:26 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ I caved ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3477/t/I-caved.html</link>
			<description><![CDATA[ He called me and I answered. I don&#39;t know why I answered, but I did.
<br>
<br>
The first words out of his mouth were &quot;I hate you.&quot; And whereas just there I should have hung up, I asked him why he hated me. He told me that it was
because I was going to a wedding that night without him, that I made it impossible for him to go with me, that I was probably not going to go alone, that I was
going to cheat on him with someone else.
<br>
<br>
Then he proceeded to tell me that he had... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (EllieBean11)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3477</guid>
			<pubDate>Fri, 04 Jul 2008 12:40:02 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Summer 2008 Newsletter ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3476/t/Summer-2008-Newsletter.html</link>
			<description><![CDATA[ <a target="_blank" href="http://www.amiquebec.org/Documents/Newsletter2008Summer.pdf">AmiQuebec</a>.
<br>
<br>
Go to page 7, order a button... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (djcowbell)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3476</guid>
			<pubDate>Fri, 04 Jul 2008 09:22:13 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Depressed or demoralised... ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3474/t/Depressed-or-demoralised-.html</link>
			<description><![CDATA[ Am having a busy one today....
<br>
<br>
Here&#39;s something from jngl on another thread.
<br>
<br>
&#39;The months before he left he created a virtual world for himself: chatting online, texting phone messages to new friends I have never met and playing
video games online. Never much face to face contact or real chatting on the phone.
<br>
<br>
He also spends a lot of time on his own with his new found love of photography. That obsession I like and admire however. It allows him to express... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dolbert)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3474</guid>
			<pubDate>Fri, 04 Jul 2008 06:14:36 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Basic Rights/Needs ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3473/t/Basic-Rights-Needs.html</link>
			<description><![CDATA[ Referring to the Basic Needs in a Relationship:  This is especially timely in that DH and I had a real, long conversation last night and SO MANY of these
elements were missing. My opinions and ideas were not respected, I told him two specific things that hurt me for which he did not apologize (they were just
jokes, he said), and I&#39;m the only one who sees these problems, he doesn&#39;t see that we have any problems. He told me I turn things around on him
constantly and I&#39;ve distanced... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BlueHold)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3473</guid>
			<pubDate>Fri, 04 Jul 2008 06:12:25 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Source or Reflector ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3472/t/Source-or-Reflector.html</link>
			<description><![CDATA[ I was on a lunchtime run yesterday, thinking things over as you do, wondering why I&#39;m struggling to step up my affection for W, now that she is genuinely
seeming to be improving - the &#39;is it me, am I contributing to her depression sort of feelings&#39;. I&#39;ll ty and get it down without rambling
<br>
<br>
Wondering if I am more of a reflector of emotions than a source? 
<br>
<br>
if I recieve warmth, affection, compliments, then I feel good and I will happily accept them and then... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dolbert)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3472</guid>
			<pubDate>Fri, 04 Jul 2008 04:21:52 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Interesting Find "Basic Needs in Relationships" ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3471/t/Interesting-Find-Basic-Needs-in-Relationships-.html</link>
			<description><![CDATA[ <p align="center"><a rel="nofollow"><font face="Arial" color="#003399"><strong>Basic Needs in Relationships</strong></font></a></p>

<p><font face="Arial" size="2">If you have been involved in emotionally abusive relationships, you may not have a clear idea of what a healthy relationship is
like. Evna (1992) suggests the following as basic needs in a relationship for you and your partner: (<em>I have changed this from &quot;rights&quot; to
&quot;needs&quot; and made other small changes-... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lylymya)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3471</guid>
			<pubDate>Thu, 03 Jul 2008 18:03:55 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Do people say this to be kind or is it true? ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3470/t/Do-people-say-this-to-be-kind-or-is-it-true-.html</link>
			<description><![CDATA[ I  posted a while ago about how my best friend has gradually withdrawn from me,even behaved hurtfully since being diagnosed with depression/mood
disorder.It&#39;s been months now,without any contact ,I&#39;ve been getting on with other things ,I&#39;ve left her to it ,thinking it&#39;s up to her to get
in touch again if that&#39;s what she wants.Quite a few people have said that when people are ill/depressed,they withdraw from those they feel closest to.
<br>
<br>
The thing is,are people just... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Ingrid555)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3470</guid>
			<pubDate>Thu, 03 Jul 2008 14:23:14 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Should I be worried? ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3468/t/Should-I-be-worried-.html</link>
			<description><![CDATA[ Have I gotten so used to his depressive episodes (read 8+ Years in &quot;My Story&quot; thread for back story) that I think they&#39;re relatively normal and
don&#39;t realize the gravity of the situation? I was doing some calculations last night and realized that my fnxbbsf (for-now-ex-boyfriend but still friend)
has most likely been dealing with depression for the past 22 years, undiagnosed, untreated. In stepping back and looking at it, I also realized that while his
behavior toward me has... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ally)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3468</guid>
			<pubDate>Thu, 03 Jul 2008 09:00:54 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Still in the relationship or not? ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3467/t/Still-in-the-relationship-or-not-.html</link>
			<description><![CDATA[ How many of you are still married?  I do realize there are valid reassons for leaving, like abuse, but it just seems to me that most here are divorced or
living apart (physically). ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SeekShelter)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3467</guid>
			<pubDate>Wed, 02 Jul 2008 19:06:24 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Music. Friend or Foe? ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3466/t/Music-Friend-or-Foe-.html</link>
			<description><![CDATA[ I was just wondering if anyone finds themselves listening to music that makes them feel worse? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Hallowground)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3466</guid>
			<pubDate>Wed, 02 Jul 2008 15:18:19 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Question: ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3460/t/Question-.html</link>
			<description><![CDATA[ <p><em><font face="Tahoma">Hi, I haven&#39;t posted in awhile. Have a wife who struggles with bipolar. Things are somewhat stable. You have your good and bad
days.</font>
<br>
<br>
<font face="Tahoma">I have one question that I struggle with: Why is advice given to avoid arguments with a BI/D spouse? I have been given advice by various
professionals to avoid/temper any exchange of touchy subjects. If she get&#39;s upset/argumentative leave the room.
<br>
<br>
All good advice ... but she is... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fangio1208)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3460</guid>
			<pubDate>Tue, 01 Jul 2008 16:44:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How do you deal with the segregation while trying to build intimacy? ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3459/t/---deal---segregation--trying--build-intimacy-.html</link>
			<description><![CDATA[ My DH and I have been making slow, but steady progress with our relationship. He is trying to open up about what he is doing in his life (we are separated)
because he knows I need his honesty to continue in this relationship, but for me it is sometimes a double edged sword. I want him to be honest and share with
me what he is doing in his life, but it also makes me very jealous at times. Its still so hard sometimes to understand how he can go hang out with family and
friends, but... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (lylymya)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3459</guid>
			<pubDate>Tue, 01 Jul 2008 10:05:25 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Setting boundaries - examples ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3458/t/Setting-boundaries-examples.html</link>
			<description><![CDATA[ <p><font face="Comic Sans MS">Hi all-
<br>
I am setting a therapy appointment with my husband and I to work on some of our issues and possibly set some boundaries.  Our ongoing issue is his D and how
that affects his ability and desire to work.  I have held back too much of myself in the last 4 years and it&#39;s time for me to stand up for myself.  I do
not think that I have much more to give and we need to make some changes.
<br>
<br>
Has anyone set boundaries with their... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (howtohelp)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3458</guid>
			<pubDate>Tue, 01 Jul 2008 08:35:24 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ hate this ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3457/t/hate-this.html</link>
			<description><![CDATA[ <p>I tried to go for a walk after being up since 2 .  I walk I think i obsess.  I was hoping writing on this website would help but I still am replaying things
in my mind and beating myself up.  I think this is my life forever.  I will put on a happy face when possible but spend my nights awake and freaking out and
crying.  
<br>
  i have to decide on maybe a new job and I don&#39;t trust my judgement at all .  I wish I made a decision and it was the right one.  MY Dr has competion so
he is... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sadparent)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3457</guid>
			<pubDate>Tue, 01 Jul 2008 07:00:27 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ In praise of exercise machines ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3456/t/In-praise-of-exercise-machines.html</link>
			<description><![CDATA[ My fiance is way better since he&#39;s started a whole new regime - therapy, meds, CBT and exercise - and I thought I&#39;d share something useful.
<br>
<br>
They say that exercise can be very effective in combating depression (if the depressive will actually exercise, which is of course by no means certain).
I&#39;ve seen it have an amazing effect. My fiance was severely depressed, and exercise alone didn&#39;t cut it, but I&#39;ve seen him clamber onto the machine
in full depressive mode,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Gorsepetal)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3456</guid>
			<pubDate>Tue, 01 Jul 2008 03:27:41 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ The meds are making things worse?! ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3454/t/The-meds-are-making-things-worse-.html</link>
			<description><![CDATA[ Things have been going well with my DH and I. He&#39;s learned so much from CBT and using it well. And we have been a team through all this stuff now. But...he
started the meds recently, so that he won&#39;t have to struggle with the ups and downs of his emotions and anger and anxiousness. But now he&#39;s tired and
sleeping most of the day. And he&#39;s feeling really sad again and distant. And I hadn&#39;t seen that in awhile. Is this supposed to be this way? I&#39;m
afraid the meds are... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cruzwriter)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3454</guid>
			<pubDate>Mon, 30 Jun 2008 16:16:34 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Allowing ALL feelings ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3453/t/Allowing-ALL-feelings.html</link>
			<description><![CDATA[ It has been four months now since things have broken up with the SO. I have observed my no contact rule since then and moved on. I can still feel the aftermath
of this emotionally an verbally abusive relationship. I am still healing. I know that the person I have loved is dead and even though I have tried to get
through to him, his zombie self wouldn&#39;t let me.
<br>
<br>
There was a time when it was easy for me to move on because I didn&#39;t allow myself to think about him at all.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (k8ydeer)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3453</guid>
			<pubDate>Mon, 30 Jun 2008 11:21:16 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ can't stop the thoughts -want relief ]]></title>
			<link>http://depressionfalloutmessageboard.yuku.com/topic/3451/t/can-t-stop-the-thoughts-want-relief.html</link>
			<description><![CDATA[ once again -another fitfull night of not sleeping   i all asleep with the Tv on trying to block my own thoughts , only to be woken up with worries on my mind. 
It is so hard to explain.  I have the same thoughts over and over.  I what if  decision, wishing we had done something Else.  Maybe then my daughter would be
happy     She goes though periods of crying and being upset and she won&#39;t talk about it or when she does it doesn&#39;t make sense like she is making stuff
up and it isn&#39;t... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sadparent)</author>
			<guid isPermaLink="true">http://depressionfalloutmessageboard.yuku.com/topic/3451</guid>
			<pubDate>Mon, 30 Jun 2008 05:18:26 GMT</pubDate>
			<!-- extensions -->

		</item>
    <!-- end items -->

  </channel>
</rss>