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This message board is for the friends and families of people who suffer from a mood disorder.
It is associated with Anne Sheffield and her web site
www.depressionfallout.com
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Re: Who we were
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jessho
Re: Change
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Dec 8 07 6:47 PM
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I really don't know why I passed that point, except maybe I was too weary. I'd spent so much time in turmoil, I became too tired to keep on. I still get angry, and I still find resentment creeping in, but I don't let it control me anymore because it sucks the energy I have.
My therapist told me that the past, and my resentment, fueled my present resentment and anger. It was never ending cycle and I had to keep the past from influencing my present. It's hard to keep the past from influencing, but it's best to do so. It falls under accepting where we are and making the best with what we have to work with. I know, it's not much, but it's all we really have.
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