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This message board is for the friends and families of people who suffer from a mood disorder.
It is associated with Anne Sheffield and her web site
www.depressionfallout.com
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Sully
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Jan 18 08 9:44 AM
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Hang in their, Jen. this sort of thing takes time. do you have a journal? do you have a scheduled activity for after tough T days? my T used to suggest going to a movie or for a run afterwards, to clear my head. I think it's great that you had 3 good weeks! it will take time for him to figure out what he wants long term--he has to get much better himself first. is he taking his medicine regularly now? does he go to T as well? it sounds like you are really on track--but not you're playing the waiting game, which has different challenges than being in panic mode.
good luck!
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