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This message board is for the friends and families of people who suffer from a mood disorder.
It is associated with Anne Sheffield and her web site
www.depressionfallout.com
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Re: Who we were
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Ange1961
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Apr 16 09 5:06 PM
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((( citygirl))))
One thing for sure.. ONCE you can acknowledge and SEE things about yourself... its so much easier to work on those things..
I remember years back on this forum.. the question.. WHAT DO YOU DO FOR FUN??
I didnt know the answer either... I had lost me in my exbph's illness.... I was so focussed on him for years that I had no idea what made me laugh.. what made me smile...
SOOO .... I took some time to really think about the answer... to the question... and for me it was as simple as ... I LOVED TO DANCE!...... any kind of dance.. I just loved it.. and I had stopped doing it.. (back then I decided to take a belly dance class.. and it was such a good thing for me to do for ME)
I also realised that I had stopped listening to music I loved during my marriage... it was all about HIS music.. and the things he loved...
Just those little things... made me realise how lost IN HIM I was ... and that was surely not healthy for either of us..
huggs
Ange
Take what you need . . . leave the rest .
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