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This message board is for the friends and families of people who suffer from a mood disorder.
It is associated with Anne Sheffield and her web site
www.depressionfallout.com
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Re: Depression and infidelity
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fuffy0420
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Dec 3 10 7:13 AM
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Jenn, I think the questions are normal. My husband had an emotional affair during his last MDE. My husband & I both read the book "Not Just Friends." One thing it suggested was to actually write down any questions you think of concerning your partners affair & have an agreed on time to discuss them...I'm not sure how often the book suggested, but my husband & I talked about & he answered all of my questions once a day. In the beginning, there were a lot of questions. Gradually, the questions decreased. This seemed to really help me. I didn't bring the questions up or comment at times when I shouldn't...like when my husband was making a true effort with me or when we were discussing/arguing about other issues. I got my questions answered so that I didn't keep obsessing over them or imagine the worst. The answers were hard to hear at times & I know hard to answer but very helpful. I don't have any lingering questions or doubts anymore. We have put this behind us. As I've told my husband, I forgive him, but I will never forget it happened.
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