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This message board is for the friends and families of people who suffer from a mood disorder.
It is associated with Anne Sheffield and her web site
www.depressionfallout.com
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Re: Some things were said....
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NextToNothingGF
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Aug 12 13 3:58 PM
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My Recent Posts
Sufferinggf-
it stinks. I know. I am going through it now but mine just moved out of our bedroom into his son's. I have to see him everyday as we live together. We Went for a long ride yesterday and yes- Just Judy,Ange,Unrequited have said- you have to take it at face value. No one knows what the future holds. My DSO(x) said to use this time to reflect. Let's see how this break works. There is a bit of relief and less tension as we are getting along better. Don't get me wrong-the thoughts pop in my head "but wait- if I am happy and positive all the time now he will think its cause we broke up" "maybe I can just beg him"(not my most shining moment) or "how the hell am I gonna do this " The answer and I am not being trite- take it day by day. The posts on here will help you see that you are not alone. These folks help pick us up when we fall and yes sometimes it is tough love but they have the experience and loads of it - that you and I don't just yet. Erin,JJ,Starfish, Poptart all give the same great advice to work on yourself. Yes, right now, that is SO not what you are thinking about but it will take your mind off the obvious- excercise , seek counseling, hang out with friends, VENT here..
My therapist said it best- Think of him as a well that has run dry and we keep looking for a drink or even a drop. We must find our nourishment in our well first.
Take care and trust me- I know your pain-
HUGS,
NTNGF
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