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This message board is for the friends and families of people who suffer from a mood disorder.
It is associated with Anne Sheffield and her web site
www.depressionfallout.com
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Re: Anxiety
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ate0z
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Jan 17 15 4:15 PM
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Yes, this is terribly familiar. That heart sinking feeling coming home to the blackness. Have you thought about what is at the bottom of your anxiety? Is it a feeling of guilt? Fear of a confrontation? Fear of being dragged down? Maybe thinking about that could give you a place to start with working through your feelings. Hope you can find a way to keep your joy.
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